But what if you don’t live in LA or NYC? Well, you can always plan your own high-vibe hangouts at your home (suggestion: women’s circle!). Or you can take a deep breath…and by the time you’re done you might have an Unplug-esque oasis in your town.
That’s because the mindful socializing trend is continuing to blow up—so it may be just a matter of time before you’ll be booking cushions with your BFF.
Here’s what you need to know about how guided, social-centric meditation experiences are expanding way beyond the coasts.
Exhibit A: mindful Miami
Miami in particular is having a big meditation moment right now, with the opening of The 7 by Modern Om, a drop-in studio held in two locations, and the Modern Life Mindfulness Festival held last month, which drew more than 500 people. (Something to remember in the dead of winter when it’s 78 degrees in Miami—mindful road trip!)