ON DEMAND

CHALLENGES

Challenge yourself to 21 days of meditation and create a new habit.
1 teacher, 20 minutes, 21 days.
Anytime. Anywhere.

Receive daily guidance & audio meditations to your inbox.

Ways to Do a DEN Challenge

Need Group Motivation?

  • Scroll down to look for an upcoming challenge launch date from one of DEN’s teachers
  • Select a date to join other meditators world-wide
  • Gain access to a supportive Facebook community

Prefer to Go Solo?

  • Start your personal journey on your own time, at your own pace
  • Scroll down to “Available Now”
  • Find a challenge that excites you
  • PRO TIP: Invite friends and create your own group challenge

Available Now

DEN Meditation Teacher Kelsey J. Patel

Manifesting
Wellness

with Kelsey J. Patel

$19.99

DEN Meditation Teacher Chandresh Bhardwaj

Finding Your Source
of Happiness

with Chandresh Bhardwaj

$19.99

Challenge Yourself Today

Grow, strengthen, and challenge your meditation practice.
Develop new habits. Discover your untapped sense of self.

FOLLOW @DENMEDITATION ON INSTAGRAM