NEWS & press

Well + Good

Navy SEALs Use a Technique Called ‘Box Breathing’ To Relieve Stress and So Can You (Well + Good)

Even as hope appears on the horizon with respect to the COVID-19 pandemic now that vaccine rollout is ramping up, Americans remain besieged by unprecedented anxiety.

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We Put Jen Aniston and Gwyneth's Spirituality Gurus to the Test (Marie Claire)

Celebrities are bonding over talking sticks and swearing by their shamans. Is this just New Age nonsense or the key to enlightenment? Madeline Collins goes on a spiritual journey to find out.

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These City Wellness Centers are your Escape from the Hustle and Bustle (DestinationDeluxe.com)

Nestled in Los Angeles, The DEN is your neighborhood meditation studio and a peaceful oasis in one of the world’s busiest cities. The DEN offers classes from mindfulness meditation….

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Executives Say ‘Digital Detox’ Retreats are Key to Their Success (CNN Business)

Even as hope appears on the horizon with respect to the COVID-19 pandemic now that vaccine rollout is ramping up, Americans remain besieged by unprecedented anxiety.

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How Do You Stop Sunday Scaries? These 9 Solutions Can Help You Feel More Ready For Monday (Bustle)

Celebrities are bonding over talking sticks and swearing by their shamans. Is this just New Age nonsense or the key to enlightenment? Madeline Collins goes on a spiritual journey to find out.

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Going Dark: Why You Should Take Digital Detoxes On Vacation (Lonny)

“We are programmed to check email, social media, and texts constantly and unfortunately it has become an actual addiction for most of us,” explains Tal Rabinowitz, founder of The DEN Meditation….

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My Boyfriend & I Tried Meditating For 30 Days To Improve Our Sex Life & It Worked... Sort Of (Bustle)

To get some inspiration and tips, I checked in with a few meditation experts. “Meditation is like any sport. It takes time and patience,” said Tal Rabinowitz, the CEO and founder of The DEN Meditation….

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The Definitive Guide to Los Angeles’ One-Stop Holistic Health Havens (Well + Good)

Celebrities are bonding over talking sticks and swearing by their shamans. Is this just New Age nonsense or the key to enlightenment? Madeline Collins goes on a spiritual journey to find out.

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Disruption, Consolidation, Uncertainty: Welcome to Hollywood's Age of Anxiety (Hollywood Reporter)

The Hollywood Reporter talks to the stars, executives and rank-and-file workers struggling to cope, the experts soothing nerves and the fortunate few who are finding peace in troubled times….

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The Plus Factor: Welcome to the Era of Transformative Travel (Well + Good)

No longer are wanderers content to simply get that money shot, devour something yummy, and drink cocktail after cocktail. Now, they’re looking for immersive experiences that will transform more than just their Instagram feeds.

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Jamie-Lynn Sigler Is Done Being 'That Sick Girl' with MS: I Find Strength Within (People)

Jamie-Lynn Sigler continues to find her inner warrior since being diagnosed with multiple sclerosis (MS) at 20 years old and revealing her illness in January 2016…Sigler, 37, has found solutions for herself with meditation and self-reflection.

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Amanda Seyfried wants to have a big wedding after all (Page 6)

The Hollywood Reporter talks to the stars, executives and rank-and-file workers struggling to cope, the experts soothing nerves and the fortunate few who are finding peace in troubled times….

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Kate Walsh Recalls Learning About Brain Tumor Diagnosis: ‘In That Moment I Left My Body’ (US Weekly)

Sharing her story. Kate Walsh recently opened up about the benign brain tumor she was diagnosed with in 2015 and revealed how she felt the moment she heard the news….

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Wellness Retreats Are The Perfect Way To Travel Alone (HealthyWay)

Solo travel empowers women to step out of their comfort zones and see the world on their own terms. There’s nothing quite like having everything you need right on your back….

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Where to Mind Our Mindfulness in 2020 (Southern California Life Magazine)

“You’ll feel instantly calmed as you walk into the warm wood and brick-lined gathering space at The DEN Meditation. Called ‘your neighborhood meditation studio,’ The DEN offers serene spaces for contemplation and community….”

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I Tried a Sound Bath to Help My Anxiety and Migraines (Pop Sugar)

“A nice, warm bubble bath might help you relieve anxiety, but what about a bath made of sound? We tried it firsthand when anxiety- and migraine-sufferer Lily turned to sound baths at The Den Meditation…”

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Using Mindfulness to Improve Your Singing Technique (Backstage)

“Learning how the mind-body connection plays into in your singing technique makes all the difference between being a good singer and being a career-sustaining, effortless, powerfully great singer….”

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Mindfulness for Busy Moms (L.A. Parent)

“When I opened the door to DEN Meditation on a recent Saturday morning, I was greeted by the smell of essential oils and fresh flowers. My senses were awakened, which I learned is one of the central goals of a meditation practice….”

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23 Ways to Spring Clean Your Life (Redbook)

“Use the energizing spring season as an opportunity to reconnect and ground yourself through meditation. ‘Create extra time in the morning before getting out of bed to do a simple five minute meditation or breathing exercise,’ suggests Tal Rabinowtiz.…”

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How a Silent Retreat Changed My Life Forever (Well + Good)

“Given that I promised my editor I’d write about the five days I spent at a silent mindfulness meditation retreat, and that the experience was actually—no hyperbole, I swear!—life-changing, I sort of have no choice but to preach….”

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How Prayer Beads Can Enhance Your Meditative Lifestyle (Los Angeles Times)

“Technology has ushered in the era of digital rosary and mala apps, but, for many, it’s the tactile encounter with analog beads that enrich a spiritual practice. Go figure, your iPhone isn’t always your best connection to God….”

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9 Mother-Daughter Trips of a Lifetime Where You Can Disconnect to Reconnect (Well + Good)

“I recently made the rare choice to evangelize on behalf of a silent retreat I attended through The DEN, and even went so far as to call the experience life-changing. For this reason, I’m including an upcoming retreat…to this list….”

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Jason Cauchi is still Jax Taylor (Page Six)

The “Vanderpump Rules” star sought Reiki healing treatment… and asked Kelsey J. Patel to help him revert to his pre-Hollywood persona of Jason Cauchi. But the Reiki Master told Page Six on Tuesday that she hasn’t practiced with him since they filmed.

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Meditate 1,000 Feet Above the City, at OUE Skyspace LA (NBC4. Los Angeles)

But finding a meditation spot 1,000 feet above the city? At OUE Skyspace LA, which overlooks a huge swath of Los Angeles and beyond? At just after dawn? It’s a place that nicely mirrors the vast interior world that meditation seeks to tap into….

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