For a mental health break, wellness centres are offering mindfulness classes, gong baths, massage therapy and more – we round up the best options in Hong Kong, Singapore, New York, London and Los Angeles
Wellness trends have been booming in recent years, and the emergence of city wellness centres has us very excited. These new getaway destinations give busy urbanites the opportunity to experience a wellness retreat in the city.
We’ve rounded up our favourite wellness centres in some of the busiest cities in the world, so if you are living in the hustle and bustle, these will offer a chance to let you rest and recharge.
The DEN Meditation
Nestled in Los Angeles, The Den is your neighbourhood meditation studio and a peaceful oasis in one of the world’s busiest cities. The Den offers classes on mindfulness meditation, sound baths and workshops for every lifestyle for every day of the week.
The Den also offers private and corporate sessions, as its mission is to spread the benefits of meditation everywhere. The Den is a meditation studio that allows you to be comfortable while starting or expanding your meditation practice.