Mindfulness for Busy Moms (L.A. Parent)

Mindfulness for Busy Moms (L.A. Parent) When I opened the door to DEN Meditation on a recent Saturday morning, feeling victorious because I found a parking space right in front (no easy feat on busy La Brea Avenue), I was greeted by the smell of essential oils and fresh flowers. My senses were awakened, which I learned…

Where to Mind Our Mindfulness in 2020 (Southern California Life Magazine)

Where to Mind Our Mindfulness in 2020 (Southern California Life Magazine) Southern Californians are known for living healthy lifestyles, and emotional wellness is an important component of overall health. Meditation and mindfulness promote physical and psychological benefits and Southern California leads the way in both mindfulness training and ways to enhance mental fitness. From tranquil,…

Disruption, Consolidation, Uncertainty: Welcome to Hollywood’s Age of Anxiety (Hollywood Reporter)

Disruption, Consolidation, Uncertainty: Welcome to Hollywood’s Age of Anxiety (Hollywood Reporter) Future of Netflix? Consolidation? Layoffs? Amid unprecedented tumult in entertainment (and the world), The Hollywood Reporter talks to execs and underlings struggling to cope in an age of anxiety, the experts soothing nerves and the fortunate few who are finding peace in troubled times:…