From Singapore to Hong Kong: The Top Yoga and Meditation Spots in the World’s Hardest-Working Cities (South China Morning Post)

From Singapore to Hong Kong: The Top Yoga and Meditation Spots in the World’s Hardest-Working Cities (South China Morning Post) For a mental health break, wellness centres are offering mindfulness classes, gong baths, massage therapy and more – we round up the best options in Hong Kong, Singapore, New York, London and Los Angeles Wellness…

The Eight Best Sound Baths In Los Angeles (LAist)

The Eight Best Sound Baths In Los Angeles (LAist) Sound baths are quickly becoming L.A’.s new favorite way to meditate. Before you go accusing us of our usual pseudo-spiritual shenanigans, take a look at the science. Sound healing, an ancient wellness practice dating back thousands of years, has been linked to reductions in stress and…