The Pricey New World of Meditation (Outside)

The Pricey New World of Meditation (Outside) Before you meditate, you must surrender your iPhone. At least that’s what a couple of serene young women tell me when I walk into Unplug Meditation, an airy Los Angeles studio with inspirational slogans on the walls. (Keep Going! Live the Life You Love!) I’m here for a…

Meet Hollywood’s Go-To Mental-Health Gurus for Meditation, Microdosing and More (The Hollywood Reporter)

Meet Hollywood’s Go-To Mental-Health Gurus for Meditation, Microdosing and More (The Hollywood Reporter) For Meditation “One of the most effective remedies for dissolving stress is meditation,” says veteran teacher Guru Betty, who has taught Mark Ruffalo and Abigail Spencer. Disney, Fox, HBO and Hulu have collaborated with Unplug Meditation — with studios in West Hollywood…

The Best Meditation Music for a Calmer, More Productive Day (Yahoo)

The Best Meditation Music for a Calmer, More Productive Day (Yahoo) He’s 85 years young and, to celebrate his birthday, this global celebrity has just launched his first album—introducing Inner World, the new record by His Holiness the Dalai Lama. This 11-track recording consisting of mantras and short teachings overlaid on a background of lilting…

Los Angeles’ Top Meditation Centers, Ranked (Hoodline)

Los Angeles’ Top Meditation Centers, Ranked (Hoodline) Also among Los Angeles’ favorites is The DEN Meditation, with 4.8 stars out of 10,267 reviews on ClassPass, 4.5 stars out of 87 reviews on Yelp and 4,258 fans on Facebook. It’s the top meditation center in the entire Los Angeles metro area, according to ClassPass’ rankings. “Tal…

The Elissa Goodman Show: Jamie Wozny (Focus TV)

The Elissa Goodman Show: Jamie Wozny (Focus TV) This week, I get to sit down and interview Jamie Wozny on my show. She is an extremely passionate Spiritual Teacher, Reiki Master and Meditation Guide who speaks to individuals who are curious about the principals of peace and happiness. Her teachings include deep conversations about how…